Diabetes charities identify everyday signs that may be suffering from hyperglycemia

According to experts, certain symptoms of daily life may indicate high blood sugar levels.

Dietitian and fitness instructor Cassandra Barns has published a list of possible signs that: High blood sugar, This can cause type 2 diabetes.

according to Scottish Government Data, There are more than 304,375 diabetics in Scotland.

This represents 5.6 percent of the population of all ages.

according to Diabetes and Wellness Foundation, Nine out of every ten people with diabetes across the UK have type 2 diabetes, which can often be prevented-reported Leicestershire live.

Type 2 diabetes It can increase your risk of suffering from a variety of serious health problems.

According to the NHS, problems can include eye, heart, and even nerve problems.

Type 2 diabetes It is often associated with being overweight, inactive, or having a family history of that condition.

As for the early signs of illness, there may be something you can find in your daily life.

Expert Cassandra explains: “None of these individual signs does not mean that you are definitely hyperglycemic, but it does indicate that it is worth consulting a doctor who will do some tests as needed. “

There are symptoms that suggest that your blood sugar is a little higher.

1. Feel tired

Cassandra said: “Of course, there are many possible causes for fatigue, but it may indicate that the body is not efficiently taking glucose into the cells and using it for energy. That is, blood sugar. The value remains high. “

2. Abnormally thirsty

“High blood sugar draws water from the cells into the bloodstream, diluting the sugar, which can make you thirsty even if you drink a lot of water … and you may have to pee a lot. Hmm.”

3. Feel very hungry – even if you just ate

“Like the signal of fatigue, if glucose stays in the blood and isn’t taken up by the cells, you’ll get a signal of hunger because your body isn’t eating.”

4. “Spare tire”

“Weight gain around the abdomen indicates that blood sugar levels may be high and is a risk factor for type 2 diabetes.”

5. Thrush

“Hyperglycemia changes the bacterial balance in the vaginal fluid, promotes the growth of Candida and can lead to thrush.”

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