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Studies link nightmares in middle-aged people to an increased risk of dementia.

Studies link nightmares in middle-aged people to an increased risk of dementia.

 


New study suggests frequent nightmares may be an early sign of illness dementia — even if it happened decades before the disease began.

Research published in The Lancet journal electronic clinical medicine Researchers from the University of Birmingham, UK, looked at data from over 600 UK adults. we 2,600 adults aged 35-64 and 79+. The study collected data from 2002 to 2012.

“This is the first demonstration that distressing dreams and nightmares may be associated with dementia risk and cognitive decline in healthy adults in the general population,” said Dr. Abidemi Otaik of the Center for Human Brain Health at the University of Birmingham. said.and news release.

“This is important because there are few dementia risk indicators that can be identified as early as middle age. Much more work needs to be done to confirm these associations, but the nightmare is , we believe it could be a useful way to identify at-risk individuals, slow the progression of dementia, and develop strategies to delay the onset of the disease.”

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Middle-aged people who have bad dreams more than once a week are four times more likely to suffer cognitive decline over the next decade, according to researchers. Researchers found that people over the age of 79 were twice as likely to have bad dreams every week.

“Interestingly, this study found that the association was much stronger in men than in women,” said the researchers.

Older men who had nightmares at least once a week were five times more likely to develop dementia than older men who did not have bad dreams. In women, the increased risk was 41% for her.

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The researchers then investigated whether young people’s nightmares may increase their risk of dementia in the future, and whether other dream characteristics, such as how often and vividly they remember their dreams, play a role in dementia risk. I’m going to check to see if it’s possible.

The researchers say they will also use brain imaging to investigate when and why bad dreams occur in both healthy people and people with dementia.

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