Health
Can Vitamin D Deficiency Cause Food Allergies? What Tests Are Needed to Cure?
Over the years I have consistently seen patients with food allergies. They complain mainly of hives, gastrointestinal disturbances, itching and headaches. , seafood, milk, nuts, and soybeans, but foods may contain any ingredient. You can provoke an attack. This is why the number of food allergies in OPD appears to be increasing significantly. So what happens in your body when you have a food allergy? Simply put, your immune system reacts to food like an alien invasion and then becomes overactive to protect you. for example. The body’s immune system sees the proteins in egg whites and yolks as foreign invaders and sends out chemicals to defend against them. These chemicals cause symptoms of allergic reactions.
Symptoms usually appear within minutes to hours after ingestion of the food, signaling that something is wrong. The body needs an adrenaline shot. Of course, this doesn’t happen every day. is cause for concern.
To date, no studies have been able to pinpoint the exact triggers for allergic reactions to specific types of foods. For example, one theory circulating is that exposing young children to allergenic foods early in life may be a good preventive measure. in your teenage years. In other words, you’re priming your gut against inflammation. But doesn’t this explain why food allergies flare up in people in their 20s and 30s? 10% are allergic, and half say they developed at least one new food allergy as an adult that they didn’t have as a child.
Although there is some evidence that people with vitamin D deficiency and low sun exposure are more prone to food allergies, it is not sufficient to justify all allergic reactions. requires further research. Food allergies are highly individual, you were born with them, and are the result of immune dysregulation.
signs and symptoms
There are usually some common symptoms. Topping them can result in skin reactions such as hives, rashes, eczema, and itching. However, most common patients complain of stomach discomfort, nausea, pain, vomiting, diarrhea, and constipation. Some people have neovascular eyes that become red, swollen and watery. In some, food allergies trigger migraine and dizzy attacks.
Treatment and long-term healing
While patients rush to our clinic, we, as doctors, only do temporary treatments with anti-allergens and, in severe cases, steroids. You need an allergist to take the test (SPT).In this method, a small amount of liquid containing an allergen, such as egg protein, is placed on the skin and pricked with a small sterile probe to allow the liquid to penetrate the skin. Reddish patches or rings within 15-20 minutes may indicate an allergy.
In a blood test, a sample is tested in a laboratory. As with egg allergy, check for the presence of immunoglobulin E antibodies to egg protein. However, these tests may not give the full picture. In this case, an allergist may order an oral food challenge test in which small amounts of the suspected allergic food are eaten under controlled medical supervision. A trial-and-error food elimination diet is also used to determine the degree of allergy.
Once the trigger is identified, the allergist will administer immunotherapy to the condition and its trigger. This is still new in India and more evolved in the UK and US. For chronic food allergies, an allergist can prescribe epinephrine (adrenaline) injections. You can carry this with you at all times and take a jab if you experience symptoms of anaphylaxis.
The difference between allergies and food intolerances
It’s easy to confuse food allergies with food intolerances. But keep in mind that the latter does not involve the immune system and may be a response to aging, chronic disease, or infections that alter the threshold for certain foods. appears a few days later, making it difficult to associate it with the type of food eaten. It is also plagued by symptoms such as bloating, gastrointestinal infections, unexplained headaches, and sleepiness. However, the range of intolerance foods is limited to dairy products, wheat, nuts, eggs, mushrooms, fermented foods, corn, and mostly lactose. Eating foods into which you are intolerant can irritate your digestive tract, causing symptoms like irritable bowel syndrome. Here’s how chronic inflammation affects weight gain.
Unfortunately, while we may avoid foods to which we are allergic, they can be hidden ingredients in many foods, especially packaged foods. .
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