Sports
rampal and co .: This hockey captain can be lost to children
For four months, Rampal and Co. on the Sports Authority of India (SAI) campus in Bengaluru, but by social distance standards, conventional practice was not possible. It was difficult without competition or training. SAI support staff made it a point to have one-on-one sessions with each player. We tried to refocus our goals, used the time for match analysis and worked on areas that needed improvement, Rampal recalls.
The homecoming
Last month, she returned to Haryanas Shahabad Markanda. The first thing Rampal did after quarantine ended was playing with her five-year-old niece Mannat and 12-year-old cousin Mandeep. They challenge me in some dribble games and feel like big stars when they beat me. I also have two nieces and time flies when I’m with them, she adds. I am also drawing and coloring with them. I don’t remember doing these things when I was growing up. I now relive my childhood with them.
Work and play
Rampal follows a training routine as prescribed by scientific advisor Wayne Lombard. He follows our workouts through a WhatsApp group, she says, adding that she’s also started yoga sessions.
She reveals that the teammates keep in touch and talk regularly, but not about hockey. We talk about how we spent time at home, controlling each other and our families. We have a year before the Olympics and we hoped the games would resume soon, Rampal added.
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