Understand cancer risk factors

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Cancer incidence among young people is increasing. According to the American Cancer Society, more than 2 million people will be diagnosed with cancer in 2023, and the number of cases diagnosed in people under 50 is increasing.

Following the diagnoses of celebrities such as Duchess Kate and Olivia Munn, cancer prevention content has exploded on social media platforms such as Tik Tok, with doctors and influencers offering advice to reduce risk.

Although many of these online resources may contain accurate information, there is a risk that they may unintentionally suggest that an individual's cancer risk is completely under control.

“Cancer is essentially the result of changes in a cell's DNA in its genetic blueprint.” Deepa Halaharvi, D.O., ohio health breast cancer surgeon Shared with Chandler Plante of popsugar.com. “Some cancers are inherited from parents, while others are caused by external exposures called environmental factors,” she says.

For example, breast cancer is influenced by several factors, including family medical history, breast density, and age at menarche.

Dr. Halaharvi noted that structural, socioeconomic, and racial disparities may also play important roles in cancer risk. Black communities in particular are at higher risk of developing breast, lung and colorectal cancers, she said.

Dr. Halahalvi cautioned against oversimplification, as online cancer prevention content focuses on controllable factors.

“It's not a fad. It should be a lifestyle,” she said.

Dr. Halaharvi recommends lifestyle changes such as reducing alcohol intake, quitting smoking, maintaining a consistent sleep schedule, and eating a balanced diet rich in cruciferous vegetables such as broccoli, cauliflower, kale, and cabbage. We recommend changes.

These actions can help reduce risk, but they do not guarantee prevention. Dr. Halaharvi encouraged people to stay up-to-date on screenings such as mammograms and MRIs, which can detect cancer early and lead to better outcomes.

Doctors now have a clearer understanding of how practical changes will affect specific cancers, such as breast cancer, but the same level of insight is not available for other cancers, such as eye cancer. Dr. Halaharvi said that this is not possible.

No matter what cancer concern you have, understanding your family history and talking to your health care provider are important steps in prevention.

To learn more about cancer care at OhioHealth, click here.

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