Health
Traveling may slow down aging, new study finds
That trip you've been planning may have more benefits than you realize.
new study According to a study published in Science Daily by researchers at Edith Cowan University in Australia, travel may slow signs of aging and have positive health benefits.
While aging is irreversible and no one can turn back time, travel can slow down the aging process by improving your physical and mental health.
When we go on vacation away from our daily routine, we often try things we wouldn't normally do, which could include meeting new people, taking part in more relaxing activities or exercise, or getting more sleep.
All these factors are beneficial and help prevent premature aging.
Related Posts | How to avoid holiday travel nightmares
Researchers investigated the positive and negative effects of tourism on physical, mental and social health.
Their findings included that new settings and environments can increase metabolic rates, which can affect the body's metabolism.
Calming travel-related activities such as yoga, relaxation and spa treatments can help reduce chronic stress.
Traveling can also improve your self-defense system.
Related Posts | What's behind the explosion of solo travel?
a 2020 Survey In a survey conducted by the U.S. Travel Association, 97% of respondents said that planning a trip makes them happy, and nearly three in four respondents said that knowing they have travel plans in the next six months gives them energy.
This summer has seen travel records broken. In addition to a record-breaking holiday travel weekend, the Transportation Security Administration Record-Breaking The majority of people tested in a single day are more than 3 million.
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Sources 2/ https://www.10news.com/life/travel/traveling-could-slow-down-aging-new-study-finds The mention sources can contact us to remove/changing this article |
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