Reduce the risk of respiratory infections

infection rate of respiratory virus It's currently low in the US, but it's starting to rise. According to to the Centers for Disease Control and Prevention. Influenza, new coronavirus infection, and RSV It becomes more prevalent during fall and winter, especially during holiday gatherings, travel, and time spent indoors.

Dr. Robert JacobsonThere are tools that can help reduce the risk of severe illness from these respiratory infections, said Dr. Mayo Clinic, medical director of the Primary Care Immunization Program.

“We are all at risk of infection. influenzayou can actually get it multiple times a year. “About 10% to 20% of us get the flu each year,” says Dr. Jacobson.

Along with the influenza COVID-19 (new coronavirus infection) Respiratory syncytial virus is one of the most common respiratory diseases. These viruses share similar symptoms, risks, and prevention strategies.

Dr. Jacobson's #1 tip: Get vaccinated.

“This is an extra protection your body can do to protect you and your loved ones,” he says.

Along with vaccination, Dr. Jacobson emphasizes the importance of: hand washing.

Wash your hands with soap and water to prevent the spread of germs. “Both of you should go to the sink and wash your hands, especially before meals, when you get home from work, and when you take your kids home from daycare.” After using the bathroom and before offering food to others. “Wash your hands with soap and water after being with a group of people, after shaking hands,” he says.

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