2020 World Physical Therapy Day: Five Benefits of Physical Therapy for the Aged Population

New Delhi: Each year, September 8th is celebrated as World Physical Therapy Day, or World Physical Therapy Day or World PT Day. Global events recognize the important and credible role physiotherapists play in the community in improving patient health. Physiotherapy is one of the most common related medical professions including kinesiology, mobilization techniques, exercise programs, health education, and physical and electrical agents for treating acute and chronic pain. According to experts, physical therapy has some health benefits for the elderly.

The theme of this year’s PT Day is “Rehabilitation After Severe Respiratory Diseases” and the role that physical therapy and physical activity can play in helping people through recovery. The theme focuses on rehabilitation and COVID-19 and has been a huge blow to people around the world. the study Suggests that physical therapy may be beneficial for respiratory treatment and physical rehabilitation in COVID-19 patients with the disease caused by the novel coronavirus or SARS-CoV-2.

Benefits of physical therapy for the elderly

The physical consequences and cost benefits of physical therapy cannot be overstated. Therapies help restore movement, maintain balance, manage pain, and speed recovery in patients suffering from acute and chronic pain. This allows the elderly to stay healthy and live in a comfortable place at home, independent of others. On World PT Day, Dr. Selvam A, Principal Physical Therapist at Jindal Nature Cure Institute in Bangalore, will unveil some of the most obvious health benefits of physical therapy for the elderly.

1. Stay independent: Physical therapy can help older people restore and maintain athletic performance, balance, and physical activity levels. These three are essential for the elderly to maintain an independent lifestyle at home. Studies also show that normal physical functioning improves overall health by increasing social and psychological well-being in the elderly. The longer they maintain an active lifestyle, the greater their degree of independence. Travel restrictions are one of the main reasons elders call for help. Even going out to buy essentials, climbing stairs and using the toilet is a difficult activity. Physical therapy can help older people to perform these tasks more easily, or at least maintain their current status and prevent further decline.
2. Fracture recovery: Physical therapy sessions help older patients recover faster from fractures. If you are hospitalized after a fracture, illness, or accident, physical therapy can help you gain the motility and physical fitness you enjoyed before the episode. You can avoid future accidents by learning physiotherapy and techniques that help you maintain exercise and balance.
3. Stabilization and strength building: Older people often go to physical therapy because they feel unstable or weak while walking. Fear of falling is one of the main reasons people over a certain age stop doing exercise and dangerous physical activity. Regular physical therapy sessions in a controlled environment are the most effective way to build strength and reduce the risk of falls.
4. Preparation and recovery for surgery: Physical therapy before and after surgery can reduce the amount of time patients feel uncomfortable and remain incapacitated after surgery. Pre-operative physiotherapy ensures that the patient is healthy and ready for surgery. Physiotherapists use techniques to stimulate the circulation and ensure that cells and tissues get the oxygen and nutrients they need to stay healthy. Postoperative physical therapy is the easiest way to increase the level of physical activity and gain more power.
5. Pain management: Physical therapy reduces intensity and relieves many types of pain. Neck pain, back pain, and leg pain are often the result of stiffness, poor circulation and lack of exercise. Physical therapy is performed in a safe and controlled environment, making it ideal for the elderly who want to improve blood circulation and gradually increase their physical activity. It leads to pain relief and increases energy levels. Physical therapy is especially effective in reducing the pain caused by arthritis. The joint pain caused by arthritis can be very debilitating, and the more pain a patient experiences, the less likely the patient is to exercise and the worse the pain.

A qualified physiotherapist uses several techniques for pain management and rehabilitation. These include personalized programs designed to improve strength, mobility, and function, manipulating and mobility of joints to reduce stiffness and pain, reduce swelling, relieve pain, and heal tissue. It includes a combination of techniques to accelerate. Patients with dyspnea will be given airway purification techniques. Older people suffering from incontinence are trained in exercises designed to control the pelvic floor. Patients with advanced disease are prescribed supportive, adaptive, and protective devices.

Physical therapy plays an important role in keeping you healthy and strong as you age. For elders, it’s like having your own personal trainer who knows exactly what to do to regain nearly full functional capacity. Aside from treating patients, certified physiotherapists recommend activities that help older people stay healthy and independent for as long as possible. If you have an elderly member of your family who is suffering from any of the above issues, please contact a qualified and qualified physiotherapist to evaluate treatment options.

Disclaimer: The tips and suggestions in the article are for general informational purposes only and should not be construed as professional medical advice. If you have specific questions about a medical problem, always talk to your doctor or professional health care provider.