Connect with us

Entertainment

Bollywood Sameera Reddy talks about her struggle with postpartum depression

Bollywood Sameera Reddy talks about her struggle with postpartum depression

 


Bollywood Sameera Reddy Opens Up About Her Struggle With Postpartum Depression: Photo
Bollywood Sameera Reddy Opens Up About Her Struggle With Postpartum Depression: Photo

Bollywood actress Sameera Reddy has never been shy about speaking out about issues such as mental health, pregnancy complications and body image on social media.

This time too, the Race star, took to Instagram to share a throwback photo with her son and revealed her struggle with postpartum depression.

Mental illness is real and impacts mood, thinking and behavior, she said.

The actress also reflected on how she dealt with postpartum stress disorder (PPSD) which took a toll on her mental health.

For me, postpartum stress was difficult and I didn’t act fast enough because I didn’t know it existed. The photos I shared in this post were me at rock bottom. I could not feel happy despite my efforts after the birth of my first child. I still reflect on those times and it makes it even harder for me to reach out to anyone who isn’t feeling good about themselves, she wrote of her emotions in the caption.

Meanwhile, the actress has also enlisted a few ways, in the end, to help women recover from PPSD.

This included eight hours of sleep, 30 minutes of exercise, and mindful eating, among other things.

Take a look here:

Sources

1/ https://Google.com/

2/ https://www.geo.tv/latest/417981-bollywood-sameera-reddy-opens-up-about-struggling-with-postpartum-depression

The mention sources can contact us to remove/changing this article

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos

ExBUlletin

to request, modification Contact us at Here or [email protected]