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How to Beat Boredom With Your Kids This Summer – Cleveland Clinic Newsroom

How to Beat Boredom With Your Kids This Summer – Cleveland Clinic Newsroom

 


CLEVELAND — Now that school is out for the summer, many parents are probably starting to hear their children complaining that they are bored.

Luckily, Gina Robinson, MD, pediatrician for Cleveland Clinic Childrens, has some wholesome tips to keep them entertained.

Go to the park, go to the playground, swim, many communities have pools open and available during the summer, the zoo is a great option, Dr. Robinson recommended.

Dr Robinson said it was important for children to get outside and be active. This is not only good for their health, but also helps with socialization.

Many children have been isolated during the pandemic and spent a lot of time on screens. According to American Academy of Pediatricstoday’s children spend an average of seven hours a day using entertainment media such as televisions, computers, telephones and other electronic devices.

Dr Robinson said there are always free activities during the summer, so parents can be on the lookout on social media. There are also moms groups available with tons of suggestions.

She adds that reading is also a great option.

Reading is always great and it’s nice because you can kind of mix two things up, maybe go to the library to get your books and come home to exercise and get your books at the same time . And I always stress to kids that the good thing about reading in the summer is that you don’t have to read an assigned book, Dr. Robinson said.

Dr Robinson said it was also important for parents to be good role models and spend time with their children instead of just sending them off to play alone.

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