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Actor Tom Holland is taking a break from social media for his ‘mental health’

Actor Tom Holland is taking a break from social media for his ‘mental health’

 


(KTLA) — Tom Holland is taking a break from social media.

The ‘Spider-Man’ star shared a video with his official instagram account over the weekend in which he said he was taking a break to focus on his mental health.

“I took a break from social media for my mental health because I find Instagram and Twitter to be too empowering, overwhelming,” he explained. “I get caught in a spiral when I read things about myself online, and ultimately it’s very detrimental to my mental state.”

Aside from the pause, Holland used his post to talk about Stem 4which is a UK-based charity for teenage mental health and supported by his organization The confidence of the brothers. It offers several programs that help children manage their mental health.

The Brothers Trust supports this charity because we think it’s a fantastic cause,” the 26-year-old explained. “There is a terrible stigma against mental health and I know that asking for help and seeking help is not something we should be ashamed of, but it is something that is much easier to say what to do. So I hope these apps can be your first steps towards happiness and health.

“I love you all and will talk to you soon,” the actor said near the end of his video.

Some big names offered their support for Hollande in the comments.

“I love you man,” singer Justin Bieber wrote.

Photographer Greg Williams commented, “good man x.”

“Man, you are an inspiration to so many people,” WWE wrestler Ricochet commented. “But what matters is your physical and mental health, so take care of yourself and come back better than ever!”

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