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Travis Lemon: topical or internal: which CBD should you use? | Features / Entertainment

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Hemp-based cannabidiol, or CBD, as we’ve learned, has become a popular supplement in recent years. But with a few delivery methods on the market, it can be a bit difficult to find the right one for your needs. In this column, I will focus on the two delivery systems that I have found to be the most beneficial internal and topical.

I am getting the question of which form clients should use almost daily. In a perfect world, my answer is both. I have found that taking a full spectrum hemp CBD supplement daily while using topical CBD, such as a balm or spray as needed, was the most effective way to get all the benefits that CBD has to. to offer.

The reason we take CBD is to support our body’s endocannabinoid system. The purpose of this system is to help keep our bodies in a state of homeostasis. Homeostasis is important because it keeps the internal conditions of our body in balance. This is why sometimes you hear someone say they are taking CBD for inflammatory support and another person is taking it to promote a good night’s sleep. Others may rave about CBD for mood support or even gut health, but when we start to see how the endocannabinoid system works, all of these reasons make sense.

In my opinion, treating CBD like you would any other nutritional supplement taking it daily is the most beneficial way to support our endocannabinoid system, but depending on the demands of the job or the medication, taking CBD may not be. an option for everyone. To my knowledge, no one has reported failing a drug test with a topical CBD product. While hemp based CBD is federally legal, depending on the test, dosage, or supplement, the same cannot always be said for internal CBD. I always suggest speaking with your employer’s human resources manager and doctor before taking CBD internally, just to be sure.

If you only want to use CBD topically, that’s fine. We all also have cannabinoid receptors on our skin. I find topical CBD to be less systemic than internal use, but many healthcare providers like doctors, chiropractors, and even some neurologists suggest that their patients start with topicals. My only suggestion is that if you are only using a topical product, treat it as you would a supplement and use it daily.

Internally, topically, or both use whichever form of CBD works best for you, because like any other supplement, it only works if you use it. But be picky and look for reputable CBD that has been thoroughly tested in whatever form you choose.

Travis Lemon is a Certified Herbalist and part owner of Tulsi at The Market in Huntington. He has worked in the natural health and wellness industry for over 14 years. He can be contacted at [email protected]

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