Donald Trump wants to end daylight saving time. Maybe it's not a bad idea. – Mother Jones

President-elect Donald Trump looks at his watch during a campaign speech in June 2016. Chris O'Meara/AP

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Annoyed by the time changes in fall and spring? The same goes for President-elect Donald Trump. On Friday, Trump posted on Truth Social that the “Republican Party will do its best to eliminate daylight saving time” because it is “inconvenient and very costly to our nation.”

Screenshot by Julia Métraux

Ending summer time wouldn't be that original either: two thirds of countries don't have it. Americans seem divided on the issue. In a 2019 poll, 7 in 10 Americans said they didn't like the biannual changes, but 4 in 10 wanted a fixed standard time and 3 in 10 wanted daylight saving time.

Even putting aside the economic argument for eliminating DST, some research suggests that the practice of setting the clocks forward an hour in the spring may have a negative impact on the mental health of people. people. When our internal clock is disrupted and we sleep less, our mood can be affected, leading us to feel less focused and potentially more depressed. This lack of concentration can also be deadly: a February 2020 study looking at two decades of road accidents found that there was a 6% increase in the risk of fatal road accidents in the week after the accident. daylight saving time in the United States.

In October 2020, the American Academy of Sleep Medicine, a professional society that represents medical specialists specializing in sleep medicine, even released a statement in favor of ending DST in favor of a scheduled fixed all year round:

The AASM's position is that the United States should eliminate seasonal time changes in favor of a fixed, year-round national time. Current data best supports the adoption of a year-round standard time, which best aligns with human circadian biology and provides distinct benefits to public health and safety.

Unlike Trump's recent false claims linking vaccines to autism diagnoses, his support for ending DST is actually supported by science.

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