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James Paxton ‘felt healthy’ in the first step back to the Yankees rotation

 


The first time the Yankees started spring training this year, James Paxton was fresh from back surgery and couldn’t do much.

Spring training 2.0 starts better for the left-handed.

Paxton looked sharp as he threw two innings in a simulated game on Sunday, the second day of Yankees practice at The Bronx, hoping to play a 60-game season.

It felt good to get back to a dirt track, Paxton said after taking out each of the batters he faced against Gary Sanchez, Miguel Andujar and Tyler Wade at least once. I’ve been throwing a turf with running shoes lately, so getting back on the floor with the guys and facing some of our hitters was great. Felt good, felt healthy. It was a good first step for me.

Paxton underwent back surgery, a microscopic lumbar discectomy with removal of a peridiscal cyst on February 5, after which he was given a three to four month timeline to return. He first played catch on March 11, two days before spring training was suspended due to the coronavirus pandemic.

James PaxtonRobert Sabo

While the season’s delay was unwanted, Paxton was one of the few injured Yankees to take advantage of the free time. Sunday offered him the chance to test his new stretch and fastball grip.

I thought he was very good, said manager Aaron Boone. The results were good. I thought he turned the ball very well because he was the first time. I feel like he had a good few months here. Since surgery, progress has gone as well for him as anyone could have hoped. He comes in here in a pretty good spot and is ready to go.

Paxton, 31, is a free agent for the first time in his career. While he admitted that it is clearly not ideal timing given the shortened season and the potential financial strains teams face off season next season, he said he would determine what he could control.

For the time being, that means facing up to his own teammates and taking advantage of them.

“I think we were lucky,” said Paxton. We have some really good hitters and it’s hard to hang out with those guys and they know our stuff. So if anything, I think it will be more challenging and help us prepare. Well, able to talk to them about what our stuff looks like and they will be able to tell us what they see, which I think will help me and other guys.

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