Julianne Hough shares a message about feeling stuck, depressed, anxious during Brooks Laich’s divorce

Julianne Hough seems to be doing some soul searching after her public split from husband Brooks Laich.

The 31-year-old professional dancer shared a message with her fans on social media on Monday when she posted a quote from Kelly Noonan Gores about helping others when someone might feel blue.

“If you feel stuck, depressed, anxious, or hopeless, try to keep your attention away from yourself and help someone less fortunate than you,” says the mantra. “Selfless service ignites life giver in the giver.”

JULIANNE HOUGH IS NOW A ‘DEEP DIFFERENT PERSON’ THAN WHEN THEY MARRIED EX BROOKS LAICH IN 2017: REPORT

Actress Julianne Hough and husband Brooks Laich attend The TrevorLIVE LA 2017 of The Trevor Project at the Beverly Hilton Hotel on December 3, 2017 in Beverly Hills, California. (Photo by Jason LaVeris / FilmMagic)

Also shared Monday with her Instagram story was a meme that reads, ‘If I don’t reply to posts, but I share memes,’ Hough said in another clip about an ’emotional breakdown.’

Hough and Laich announced their split in a joint statement People on May 29 after nearly three years of marriage.

JULIANNE HOUGH DISCUSSES ‘CHANGE’, ‘HEALTH’ DURING ONLINE CLASS AFTER BROOKS LAICH SPLIT

Although 36-year-old Hough and Laich proved to be warm after the breakup, it has reportedly been a difficult task for the star “Rock of Ages” recently.

“Julianne is currently not doing well and feels as if her dark brown hair is a reflection of her feelings,” a source revealed Us weekly in June. “She’s very upset.”

Another maintain insider to the exhaust that the “Grease Live!” star has shut out people and has been ‘not answering anyone’s calls or texts, including her best friends’, since she left Los Angeles.

JULIANNE HOUGH FEELING ‘SUPER UPSET’ AMID BROOKS LAICH SEPARATION: REPORT

In addition, the outlet reported that Hough “is not in a good place” and “wants people to look at her and feel empathetic towards her.”

Julianne Hough and Brooks Laich attend the 2019 Industry Dance Awards at Avalon Hollywood on August 14, 2019 in Los Angeles, California. (Photo by Frazer Harrison / Getty Images)

Meanwhile, Laich has continued his bromance with Hough’s brother Derek, as the two recently spent time together getting some rounds of table tennis during a social away last month.

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In the short video on Laich’s Instagram Story on June 18, Derek, 35, was seen playing ping pong while a few friends, including his girlfriend Hayley Erbert, watched.

Laich also called on his birthday on June 23 by training with his ex-brother-in-law. “Brooks Birthday Blast Workout,” Hough captioned a photo of the group breaking sweat.

Fox News Nate Day contributed to this report.

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