VIDO – Alzheimer's disease: table tennis as therapy

These five novice table tennis players, who are busy changing balls, are not license holders like the others. They all have Alzheimer's disease or an apparent disease. This course is a break in their daily lives.It reminds me of my youth, Jacques confides. Now, with my illness, it's difficult. But I like coming here because it is very nice to meet people you don't know and who are very friendly.

A sport with several benefits

Emmanuelle describes the physical and neurological benefits that table tennis offers her: This allowed me to make connections between my brain and my arms. They have to work together and I think that is important. When I leave there at the end of the day, I am very happy with what I experienced.

Alzheimer's disease: table tennis as therapy

Maintaining autonomy despite illness

They do exercises for 2 hours under the watchful eye of Thibault Bailliet, adapted physical activity teacher. The session is designed to help them maintain their autonomy.We try to do simple exercises with repetition. This way they can register the movement so that they can repeat it. This will not lead to a cure, but physical activity is an excellent medicine to get moving and limit this disease.

You have to be concentrated, you have to be able to coordinate your movements

In addition to the benefits for the body, the practice of table tennis has a more global importance for Alzheimer's patients. There is interest in physical capabilities, motor skills, balance, coordination, fine motor skillsVanessa Dupuy list. This is the French Alzheimer's coordinator of Seine-Maritime. There is also interest in the cognitive field. You have to be attentive, you have to be concentrated, you have to be able to coordinate your actions.

At this time, the benefits of table tennis have not yet been scientifically proven. A study launched by France Alzheimer is underway.

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