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Mumbai: Sports Coaches Find Creative Ways To Get Field & Field Training Online | Mumbai News

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MUMBAI: The student is on his knees and is staring. The teacher is on tiptoe, squatting. A wicket-keeper should always be on the alert, not on his heels, says earphones-and-cap sporting cricket coach Siddharth Hazare crouching in his living room. At the right moment, 10-year-old right-handed batsman and wicket-keeper Aryan Pawar’s white sneakers bend over the marble field on the floor of his Dahisar living room.
Welcome to the new standard of remote sports coaching. Even as novice players eagerly await the opening of cricket fields, gym khanas and indoor courts in the city, it seems like sports coaches are sweating to fill the training void through innovation. Shadow exercise, strength training, physical fitness, video analysis, psychological tips, the many nuances of grasping these socially detached sports classes use the dexterity of the imagination to cover as much virtual terrain as possible in the meantime. With their non-strategic timeouts, crowded spaces, distractions and connectivity issues, these sessions may not be a match for the real thing, but their benefits for amateurs who master the technique before hitting the ground and for aspirants in remote cities cannot be underestimated, coaches say.
The fact that portals connecting sports coaches with athletes and hopefuls have invested heavily in online marketing during the lockdown means schools from Tier II and Tier III cities are now looking for the previously elusive quality training. Recently, a school from Purnea district in Bihar, for example, surprised Parth Shah, business development manager at such a digital platform, by requesting a remote fitness program with a coach. More than 2,000 children have enrolled in their programs to date, enough for the company to fine-tune other priorities such as: how to ensure that children, with the difference in height and size missing from the equation, go to coaches during sessions looking up and also maintaining their decorum as you learn as a group.
While the popularity of cricket and Virat Kohli’s star power have brought kids from the age of six to cricket coach Siddharth Hazare, he must temper their lofty ambitions to imitate the captains’ flamboyant attacking style and reverse sweeps. I ask them to start with basic recording first, says Hazare, who thinks individual attention is the biggest benefit of these sessions for beginners, who would otherwise get lost in outdoor group sessions. In his one-on-one sessions, his body becomes a visual aid as he explains things like hindfoot defenses and forefoot exercises. There are many technical aspects you can learn that don’t require the ground, says Hazare, who will soon be coaching one student from Nepal and another from Thailand.
Some sessions are mind boot camps. In addition to inviting sports psychologists to provide exercises that reduce the anxiety that inevitably arises before a game, badminton coach Palekar says they’ve also held webinars for parents of children at the academy about where to draw the line from intrusion.
While he admits that some ideas are now almost out of date as the pandemic progresses, he tries to ensure vibrancy by drawing the four corners of the badminton court on a whiteboard to show what he would do if he got stuck in it.
In an effort to recreate the feel of the season ball, in homes the tennis ball now sits on plastic cones and bounces off quilts made by avid parents for kids to practice on.
However, some things are lost during the transition. As a table tennis coach, you have to stand to show footwork, how to squat across the table, the angle of the shoulder – these things are difficult online, says Nishant Kulkarni, a table tennis coach at the Central Railway who sends his students notes on the theoretical aspects, asks them to study videos of elite players and virtually organizes interaction sessions with senior level players. Additionally, off-the-table exercises that make up the forehand and backhand grip make up the bulk of his online sessions. Just as you need to move from chalk to pencil to pen, you need to slowly shape their grip according to their age, explains Kulkarni, whose students get desperate. When do the courts open? they ask him about the option that, like their exercises, is off the table for now.

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