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Here are 3 books to help teens call in 2021 – Redlands Daily Facts

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By Kristina Naftzger

I’m not sure if this calls for exclamation points or just an extra-large sigh of relief, but either way, I’d like to start throwing you a handful of glittery hope that automatically accompanies the start of a brand new year.

Fun! You look shiny. Take a moment to glow in the light (fingers crossed) of 2021.

Now that we’ve gotten that out of the way, I have to confess: I’m not a fan of New Year’s resolutions. But I WILL take any excuse for a little old-fashioned introspection and self-improvement, and the following books are great for that sort of thing. Since you’re already covered in hope / glitter, it seems like a good time to tell you about it, but I also totally understand if you’d rather read Harry Potter for the 10th time. If you’re feeling ambitious in 2021, here are some New Year and New Year YA books to consider.

Teenagers, look me in the eye. Are you afraid of public speaking? When your teacher announces an oral presentation, are you growing a hole in your stomach the size of … well, a stage? Thank you for coming to My TED Talk: A Teen Guide to Great Public Speaking by Chris Anderson, one of the brains behind the TED idea-sharing series, might just be what you need to turn your speeches into confidence . Anderson provides readers with a blueprint for delivering effective and engaging communication, whether onstage or in an interview chair. To be a slicker speaker in 2021, you have to start somewhere and I humbly suggest chapter one of this book.

I think it’s safe to say that all the creatures who lived through 2020 could benefit from reading my next recommendation: Rewire Your Anxious Brain for Teens: Using CBT (Cognitive Behavior Therapy), Neuroscience, and Mindfulness to Help You end fear, panic and worry by Debra Kissen. Not only does this book provide useful strategies and exercises for understanding and reducing anxiety, but the tone feels really supportive. It’s almost like your best friend who knows and adores you inside out, is secretly a child prodigy and has written a book just for you. I especially like how the book explains the biology of fear, demystifying it in a way that takes away some of its power. If you want itching to reclaim your life and let fear run through you instead of defining you!), Rewire Your Anxious Brain for Teens is here to help.

This next title goes to the tweens. Written by Matthew Syed, English former No. 1 table tennis player, You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything is a book that breaks the process of, well, getting great at things. Due to his own experience as an average kid turned ping pong wiz, Syed can’t believe the natural talent hype. Instead, he shares his strategies for training your mind and yourself for greatness. While this includes practice, resilience, persistence, and exploiting your neuroplasticity (wait, I’m giving too much away, read the book!), Syed claims the results are worth it even if you don’t succeed in the way you originally thought .

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