Nothing is more effective than this Homemade food Dal (lentils), Khichdi (rice and lentil) and Palak (spinach)about Brain HealthSimple, low-calorie meals can be customized to avoid...
Fatty liver disease is on the rise in modern times due to various lifestyle factors such as a sedentary lifestyle, a diet high in processed foods,...
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Almonds Help Improve Our Overall Health In Many Ways Nutritious almonds. Almonds can be eaten whole, sliced, or processed into almond butter or flour. Almond milk...
eat almonds daily New research finds it supports metabolic recovery after strenuous exercise by increasing beneficial fats by 69%. The researchers concluded that daily almond consumption...
LONDON: Replacing popular snacks such as biscuits and crisps with almonds may improve endothelial function, a key indicator of cardiovascular health, and lower ‘bad’ cholesterol, according...
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