ultra-processed food highly processed foods It’s been identified as a predisposing factor for a variety of medical conditions, but did you know that it can also...
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mental health Problems are growing around the world, but when it comes to treating them, many disorders remain undiagnosed due to the stigma attached to them....
The results of recent studies show that those who engage in regular exercise have their Risk of developing anxiety Almost 60 percent. This study was published...
Know about effective ways to feel anxiety Everyone experiences anxiety. However, if the emotions of intense fear or distress are overwhelmed and you can’t do your...
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