Are known Regular exercise There are many health benefits. But given everyone’s busy lifestyle, what is the minimum amount of exercise time needed to ensure optimal...
Regular exerciseA study published on Monday could reduce the risk of death from natural causes, even if done in areas with polluted air. Researchers wanted to...
National Institute of Health: “Physical activity and athletic performance associated with better cognition in the elderly, even with dementia.” Wendy Suzuki, Professor of Neuroscience and Psychology,...
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