The benefits of conscious breathing techniques can be life-changing. From lowering stress levels and getting better sleep, to harnessing energy and improving intimacy. Emma Power, relationship...
For the past two years, Covid-19 has been a major part of our lives. Along with that, I’ve always wondered if I had to go back...
James Gordon, founder and secretary general of the Center for Psychosomatic Medicine in Washington, DC, states that we are all at risk for such psychological problems....
Recent studies show that breathing and yoga can help increase concentration and reduce hyperactivity in children with attention deficit hyperactivity disorder or ADHD. Earth.com Reportedly, a...
Toddlers with Attention Deficit Hyperactivity Disorder (ADHD) appear to benefit from yoga and breathing techniques, showing positive effects. In fact, continuous two exercises improve attention, reduce...
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