This seven-year study found that taking steps above a threshold of 2,200 steps per day, regardless of how active you were during the rest of the...
H Studies suggest that high blood sugar levels can reprogram stem cells, causing fat, cholesterol, and other substances to narrow the arteries and continuously increase the...
A healthy heart can live a healthy and long life-and that’s what you can work every day. What to eat, how much to move, whether to...
Antihypertensive drugs do not increase the risk of cancer, a breakthrough review concludes. The largest analysis in history, covering 260,000 people in 31 trials by Oxford...
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