In terms of proving grand ecological truths the Biosphere 2 experiments were something of a bust. As an illustration of what can happen when somewhat fringe-y...
In a recent article published in Jama Network Open, researchers discuss the findings of a six-month-long randomized clinical trial (RCT) evaluating time-restricted eating (TRE) without calorie counting...
If you want to improve your odds of living a longer, healthier life, new research suggests cutting a few hundred calories a day — a specialty...
In a recent review article published in the journal Nutrients, scientists discuss the nutritional value of yogurt as a protein source and its effects on skeletal muscle...
Approximately 7% of Americans have had long COVID, a range of ongoing health problems experienced after infection and recovery from COVID-19. Symptoms can include fatigue, brain...
Latinx kids who experienced depression, anxiety or other mental health issues in middle school had a greater chance of developing sleep problems, unhealthy weight gain and...
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