dose347:46:40How do ultra-processed foods affect my health? Sandra Elia knows just how prevalent ultra-processed foods are in the Canadian diet. Elia, a recovering food addict, had...
Consuming oats or oatmeal provides a variety of health benefits. … [+] Weight loss. But is it fair to compare them to Ozempic? (Photo: Getty) getty...
Listen to article (2 minutes) One of the best strategies for good health in the new year: Reduce the amount of sugar you eat. Sugar sneaks...
In the grocery store, shoppers wade through rows and rows of ultra-processed foods. But you can find less-processed versions of yogurt, snack bars and other favorite...
Mom in counseling When talking about the good and bad of pregnancy, you might have heard terms like postpartum depression or, more...
Would you eat and drink insects? (Subscribe: It’s a fast-growing cuisine in Japan where restaurants are looking to alternative food sources as pressure grows on traditional...
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