The American Cancer Society (ACS) published the following research findings: Lifestyle changes A significant percentage of cancer cases and deaths could be prevented. Research suggests that...
Our unhealthy dietary choices are often thought to be the cause of weight gain. Too much fat, junk, and processed foods have been found to appear...
Is Weight Loss Between Early Adults and Middle Ages Associated With a Lower Risk of Mortality in Later Life When Compared to Persistent Obesity? New research...
A simple rule to lose weight is to make sure your calories don’t exceed the calories you burn. And to make sure that happens, you have...
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