Whether it’s a denim that suddenly feels tight on your hips, or the urge to lose a few kilograms, everyone wants a weight loss solution that...
Nutritionist Marissa Mayer explains why you need to keep your engine running when weight loss is your goal. A restricted diet can actually influence your progress....
Logically, it may seem harmless to combine two meals, as keto is all about limiting food intake, and you need to limit the time interval intermittently....
Chia seeds are called superfoods because of all these powerful and healthy nutrients, but they have calorie and fat content (two tablespoons contain up to 138...
You’re trying to kickstart your health goals, but are you struggling to stick to them? These best-selling weight loss books will change the way you look...
Along: Lifestyle desk | New Delhi | Update: August 31, 2020 16:40:42 pm Over the years, medical problems and dietary factors contribute to making it difficult...
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