In a recently published study, NPJ Digital MedicineUsing a large dataset consisting of 5 million nights of sleep monitoring data from wearable devices, the researchers examined...
Using sound to stimulate certain brain waves may improve the quality of sleep in people with dementia and cognitive decline, a new study has found. Sleep...
Tired of spending sleepless nights? New research suggests that one of the most helpful things you can do may be to exercise. “Physically active people have...
The rapid transmission of the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) led to the coronavirus disease 2019 (COVID-19) pandemic. COVID-19 is primarily a respiratory disease...
A recent study published in scientific report To investigate the effect of pulmonary rehabilitation (PR) on sleep efficiency (SE) in patients with common obstructive pulmonary disease...
Energy drinks are often used when tired and desperate, and provide the instant boost you need to set the tone for your day. And as most...
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