The year has been dominated by studies and celebrity weight loss stories, highlighting how nutrition and diet are becoming key pillars in managing and preventing chronic...
IER has been touted by celebrities including Jennifer Aniston and Gwyneth Paltrow. Losing weight by intermittent fasting can dramatically alter brain activity for appetite and addiction,...
If you want to improve your odds of living a longer, healthier life, new research suggests cutting a few hundred calories a day — a specialty...
Share on PinterestA new study finds that intermittent fasting may help people with type 2 diabetes lose weight.Caike de Abreu/Getty Images Maintaining a healthy weight is...
UAB researchers have focused on two weight loss methods they claim may slow down the aging process, which will no doubt catch the attention of people...
Intermittent fasting and timed diets are gaining popularity as a method of weight loss. But is it as good for other health parameters? A recent study...
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