Avian flu is spreading again in Iowa and across the nation. This time, birds aren't the only ones at risk. On Wednesday, KCCI learned that a...
According to recent kinematics studies, a single 30-minute acute exercise training can help alleviate the symptoms of depression. Courtesy of Unsplash According to a recent study...
San Diego (KGTV)-A new study from Iowa State University shows that people who exercise immediately after receiving the COVID or flu vaccine can boost their immunity....
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