If the shorter, darker days of winter seem to trigger a change in your mood and energy levels, you’re not alone. Seasonal affective disorder (SAD) is...
During winters in Michiana, when temperatures drop and clouds linger, many of us begin to feel depressed and have low energy. The holidays are over, and...
About 45% of people experience depressive symptoms during the cold winter months, so you’re not alone. Health experts now call seasonal depression seasonal affective disorder (SAD)....
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