10 diets ranked 1. DASH style — This dietary pattern emphasizes vegetables, fruits, whole grains, legumes, nuts and seeds, low-fat dairy products, and includes lean meats...
It is often said that diet plays an important role in protecting heart health. Currently, the American Heart Association (AHA) states that the popular ketogenic, vegan,...
Share on PinterestThe American Heart Association ranked 10 of the most popular diets according to how much they help reduce heart health risks. Kristen Curette &...
Share on PinterestEating broccoli may have even more health benefits than previously believed, according to new research.Cameron Whitman/Stocksey Broccoli could be considered a superfood, according to...
Parkinson’s disease is a neurodegenerative disease that affects millions of people worldwide. The disease is primarily diagnosed in individuals over the age of 60, but can...
Share on PinterestThe Harvard Diet is associated with reduced cancer, respiratory disease, cardiovascular disease, and mortality.Afriandi/Getty Images A new study found that all four specific dietary...
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