introductionThe science behind 10,000 steps Benefits of walking regularly Alternative fitness recommendations Personalize your fitness goals conclusion ReferencesRead more introduction The universal concept of walking 10,000...
Targeting the first 2,000 days of life with a comprehensive strategy can significantly reduce childhood obesity and tackle a global problem with integrated, multi-behavioral solutions. study:...
study: Evaluating the “15-minute challenge”: A workplace health and wellbeing program. Image credit: Pixel-Shot / Shutterstock.com The World Health Organization's (WHO) 2020 guidelines recommend 150 to...
study: Geographic disparities in the prevalence of type 2 diabetes and associated risk factors in the United StatesImage credit: Proxima Studio / Shutterstock.com In a recently...
A recent study published in the journal Nature Neuroscience, Researchers are investigating the role of hypocretin/orexin neurons (HONs) in temptation-resistant locomotor activity (TRVE). study: Orexin neurons...
In a recently published study, JAMA Oncology, Researchers are evaluating the association between aspirin use, lifestyle factors, and risk of colorectal cancer (CRC). study: Aspirin use...
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