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Sleep is essential for your overall health, and your cardiovascular health in particular. As any scientist or medical professional knows, sleep is critical to a person's...
The demands of weekdays, often dictated by school and work schedules, can lead to interrupted or deprived sleep, but new research presented at the ESC Congress...
Currently, the first-line treatment for PTSD is exposure-based psychotherapy, in which therapists help patients restructure emotions associated with traumatic memories in their brains, transforming fear and...
Brigham researchers found that middle-aged and older adults who had inconsistent sleep patterns were at higher risk of developing diabetes than those with more consistent sleep...
Using sound to stimulate certain brain waves may improve the quality of sleep in people with dementia and cognitive decline, a new study has found. Sleep...
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