If your grandpa sometimes snoozes in front of the TV or takes a strong nap after lunch, it’s probably no big deal. But if you can’t...
Researchers at the University of Connecticut reported on March 2, 2026 that teenagers across the country are sleeping less. Japan Automobile Manufacturers Association. And the problem...
A large study of more than 11 million U.S. veterans reveals that early treatment of sleep apnea with CPAP may help reduce the increased risk of...
A new narrative review reveals how coffee sharpens thinking and protects the brain, while revealing why coffee's true mechanisms remain elusive. Neurocognitive and neurological effects of...
If you've heard that melatonin increases your risk of heart failure, take a breath. This story is more complicated than the headline suggests. UR Medicine experts...
A few years ago, pediatrician Dr. Judith Owens noticed a disturbing pattern. A professor of neurology at Harvard Medical School at Boston Children's Hospital, many of...
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