“This replicates and reinforces what we already know about sugary drinks. However, this finding also shows that sugary drinks pose a serious cost to health and...
Find out how ultra-processed foods promote obesity and metabolic risk, and why adopting a Mediterranean diet can help turn the tide on this growing health problem....
A recent European Journal of Nutrition study explored the risk of oesophageal adenocarcinoma (OAC) and head and neck cancer (HNC) posed by the consumption of ultra-processed foods (UPFs)....
Chris van Tulleken refuses to tell me what to have for breakfast. “Everyone thinks that I have a strong opinion about what they should eat,” he...
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