One study We investigated how physical and mental activities such as housework, exercise, and visits with family and friends can reduce the risk of dementia. The...
It’s a quiet day in the base camp where the enemy suddenly launches an attack. The protagonists scramble to respond to incoming fires and make quick...
“Most benefits are realized when moving from inactivity to at least some activities,” the study author writes. According to the recommended exercise level in the United...
Published Thursday in the US Centers for Disease Control and Prevention’s Weekly Report on Morbidity and Mortality, the study analyzed CDC data to quantify and characterize...
Despite the participants sleeping with their eyes closed, dim light entered their eyelids and disturbed their sleep, said Dr. Philis Gee, director of the Center for...
On average, 50-year-olds who drank 1 pint of beer or 6 ounces of glass of wine (2 alcohol units) last month drank only half of the...
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