A direct analysis of four plant-based menus revealed that vegan and vegetarian diets can be comparable to the Mediterranean diet in terms of nutrient quality, while...
Magnesium, often known as a “miracle mineral,” plays a crucial role in maintaining overall health. Ensuring proper magnesium consumption is essential to maintaining energy, preventing chronic...
New genetic evidence suggests that targeting GIPR and GLP1R can help reduce harmful drinking patterns while improving liver and metabolic health and open the door to...
In January, US Surgeon General Dr Vivek Murthy put the spotlight on the link between alcohol and cancer – a link that many Americans remain unaware...
Depression is one of the most prevalent and potentially serious mental illnesses, accounting for up to 800,000 suicides each year. Therefore, much research has been conducted...
Brits are eating less meat than at any point since records began in the 1970s. Here’s why. (Subscribe: ——- Watch more of our explainer series here...
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