Permanent yoga mats in gyms and yoga studios have gained unprecedented importance in the last two years as they turned to home training to stay closed....
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Hypertension is a lifestyle-related disease that affects more than 30% of the world’s adult population, or more than 1 billion people worldwide, especially during an ongoing...
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Silpa Shetty Kundra gives fans a glimpse of her “more intense” yoga session as Covid’s curfew (19 clocks a year in India) while the coronavirus situation...
January is the month of thyroid awareness and we are here to give you tips on how to improve your overall well-being and health to fight...
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