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No Good Evidence Weight Loss Supplements Work

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According to Kahan, it has been proven to help you lose weight and lose weight.

“Nutritionists, nutrition education, and, in some cases, support from medication and weight loss surgery can all help you lose weight,” he said.

The authors of the study issued a statement calling for stricter regulation of supplements and higher quality studies to assess the risks and benefits of weight loss supplements.The study was published in the June 23 issue of obesity..

Their work came shortly after another study that found that weight loss supplements had little effect. The study was effectively presented at the European Parliament on Obesity last month. International Journal of Obesity..

In the United States, supplements are not as regulated as medicines, so there is no way to know if you are actually receiving the amount you are paying, Kidambi said.

Most weight loss supplements do no harm, but she said many people make false promises. “If supplements replace diet, regular exercise, and behavioral changes, they will hurt you in the long run,” she added.

Some supplements sold online may contain ingredients that are harmful and banned in the United States, Kidambi said.

Weight loss supplements can also be expensive, she said.

Dr. Luis Aronne, Founder and Director of the Comprehensive Weight Loss Program at New York Elderly Hospital / Weil Cornell Medical Center in New York City, agreed that buyers are careful about weight loss supplements.

“Few studies have demonstrated that currently available supplements result in significant weight loss,” said Aronne, who was not involved in the new study.

Andrea Wong is Senior Vice President of Science and Regulation at the Council for Responsible Nutrition, a Washington, DC-based industry association that represents the supplement industry.

Wong, who has nothing to do with the study, pointed out that the new study does not include all dietary supplements on the market today, some of which may help in weight loss efforts. ..

“Consumers should be aware of products that promise to facilitate weight loss and always consult with their healthcare professionals for advice on responsible supplement use and weight management programs,” she said.

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