Connect with us


Starting your holiday with chocolate can have unexpected benefits – Harvard Gazette




Eating milk chocolate every day may sound like a weight gain recipe, but a new study of postmenopausal women found that intensive chocolate eating during the narrow hours of the morning burns fat in the body. It turns out that it may help lower blood sugar levels.

Professor, Harvard Medical School Frank AJL Share And Malta Garaulet, both Department of Sleep and Circadian Rhythm Disorders, Department of Medicine and Neurology, Brigham and Women’s Hospital, Harvard University, Co-author New paper It was published in FASEB Journal.

To investigate the effects of eating milk chocolate at different times of the day, Brigham researchers collaborated with researchers at the University of Murcia in Spain. Together, they conducted a randomized controlled trial of 19 postmenopausal women who consumed 100 g of chocolate in the morning (within 1 hour after waking up) or at night (within 1 hour before bedtime). They compared weight gain and many other measurements with no chocolate intake.

Researchers report the following among the women studied:

  • Chocolate intake in the morning or at night did not lead to weight gain.
  • Eating chocolate in the morning or evening can affect hunger, appetite, microbiota composition, and sleep.
  • Eating large amounts of chocolate during the morning hours can help burn fat and lower blood sugar levels.
  • Evening / night chocolate altered rest and motor metabolism the next morning.

“Our findings emphasize that not only” what “we eat, but” always “can affect the physiological mechanisms involved in weight regulation,” Cheer said. Stated.

“Our volunteers did not gain weight when they increased their calorie intake. Our results show that chocolate was reduced. option Energy intake consistent with the observed reduction in hunger, appetite, and desire for sweets shown in previous studies, “Galauret said.

This work was partially supported by the Ministry of Science and Innovation (MICINN) (SAF2017-84135-R), including a joint investment by FEDER. Autonomous province of Murcia through NIDDKR01DK105072 granted to Seneca Foundation (20795 / PI / 18) and MG. MCC would like to thank the Ministry of Science and Innovation (MICINN) (RTI2018-097982-B-I00) for their support. FAJLS was partially supported by NIH grants R01HL094806, R01HL118601, R01DK099512, R01DK102696, and R01DK105072 (to FAJLS).

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos

Pictures Credit


to request, modification Contact us at Here or [email protected]