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Even a small replacement of regular salt can reduce stroke and heart attack.Chemistry

 


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NS Rodrigo Perez Ortega

Replace table salt with low-salt alternatives Reduces the risk of other cardiovascular diseases such as stroke and heart attack and death, Medscape report. Scientists have given about 12,000 people in China over the age of 60 who have a history of high blood pressure or stroke 70% salt, including regular salt or a salt substitute (potassium chloride). Five years later, those who used salt substitutes 14% less likely to have a strokeThe team reported yesterday that they are 13% less likely to experience major cardiovascular problems and 12% less likely to die for any reason. New England Journal of Medicine.. Replacing regular salt with a low-sodium alternative is relatively inexpensive, and researchers have not found any obvious adverse effects, so we hope policymakers and the food industry will consider switching.

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