I tried this cult wellness brand’s latest supplement — this is my honest review

I confess to make as a wellness editor that might shock you: I’m not very good at taking Daily vitamins and supplements.. Please forgive this admission. That doesn’t mean I don’t take anything that I advertise on this site. It’s far from the truth-I Complement stash I use two drawers in my kitchen, not to mention the stock in THE / THIRTY office. I am serious about buying another medicine cabinet just for pills and powders and tinctures.

I am not good at everyday life. There are moments when you are very careful with your daily intake of multivitamins and supplements. Then a few months later, it fell a little and takes them with me whenever I remember or see them at the counter in my kitchen. I see. My sporadic vitamin intake defeats the efficacy of these products, but I strive to be better. Somehow I always remember me Hair gummy, But maybe it’s because they are so very delicious

Sakara life Sakara Rx: The Foundation ($ 120)

The cult wellness brand (and Editor favorites) Sakara life Was launching a new daily supplement Foundation (Sakara Rx), I thought it was the perfect time to change my own way. I received 30 days of supplies by mail and decided to be particularly alert about taking them. It also helped that the supplement was packaged in an easy-to-use multi-pack of 6 tablets. When you place an order, you will be provided with one month’s worth. The retail price is $ 120 for 30 days and $ 105 per month for subscriptions.

“We are deeply interested in where the food came from, how it was grown and the health benefits it brings,” said Saelle co-founder and co-CEO Danielle Duboise. / I told THIRTY. “We wanted a regimen of high-quality plant-based supplements that were created under similarly stringent guidelines that fill potential nutritional gaps and support optimal overall health and vitality. So we created Sakara Rx, the first plant-based medical grade supplement pack on the market with a clean, effective and reliable science-based formulation. ”

The story continues

Because there is Many supplements out there, It can be quite overwhelming. In short, I told you that there are two drawers and some supplements in my home and office. Before starting a new regimen, it is always important to know what vitamins you are taking and, of course, check with your doctor or another health care professional. We asked Whitney Tingle, another co-founder and CEO of Duboise and Sakara, to analyze the content of the Foundation and the benefits that users can expect.

What do they have?

The foundation is clean Plant-based, And prescribed by a doctor, this is not a big surprise considering other Sakara products. If you’ve ordered a meal program, all the delicious food is actually plant-based recipes. The brand’s existing supplements and wellness product lines are also clean.

Ingredients are harmless, made of vegetable foods and superfoods, and vegan-friendly. People with allergies and sensitivities are pleased to know that they are free of dairy products, gluten, crustaceans, soybeans, GMOs, fillers, hexanes, colorants, pesticides, nuts, wheat, eggs and fish. Whew.

Below is a breakdown of the 6 tablets in each daily pack.

Super Food Multi: These two are available in one pack. They are the source of all the daily vitamins and minerals you need. For example, vitamins A, D3 (vegan friendly because they are sourced from lichens), and zinc. It also includes superfoods such as quinoa sprouts and moringa leaf extract.

Algae omega: This pack contains one omega-3 tablet made from nutrient-rich marine microalgae instead of fish.

Macro minerals: You also get one of these tablets containing calcium and magnesium.

Complete probiotic formula: And you ProbioticsAlso! This particular formula contains 11 strains, prebiotic fiber, digestive enzymes and systemic enzymes.

Adaptive B complex: Finally, in addition to all B vitamins, Adaptogen, Ashwagandha root extract

What are their advantages?

Now, what do you say are the benefits of these dailies, now that you know what these tablets contain? Each tablet focuses on different needs: Gut health, Immunity, energy, Beautiful skin, And the vitality of the entire system.

“The foundation includes all the essential nutritional support we need every day to fill potential nutritional gaps-think of it as daily nutrition insurance,” Duboise says. “It’s always best to get nutrients from food, but even if you eat 100% completely (and who’s perfect?), Lifestyle, stress, and soil degradation create a nutrition gap. Base forms that help nourish your body and mind. They lay the foundation for your body to function at its best. “

And I’m all about instant gratification, so I wanted to know what results I get after getting them. Unfortunately you can’t be the one who changes overnight-is there a supplement there? actually Can it be done? —But you should expect some changes in the next few days, Duboise and Tingle told me. In the first week, they will feel increased energy, concentration, and brain clarity, they said. After one month, the regularity of digestion improved, Little bulge.. Within 3-4 months, you will see the full effect: Moisture and radiance of skin, A strengthened immune system, and overall energy and euphoria.

It is also helpful to take these supplements on a regular and long-term basis. “It takes about 120 days for the red blood cells to completely turn over, so take enough time to feel the full effect of your dose.” Tingle says.

My review

Well, at this point in the story, you’re probably thinking, All of the above sounds so Peak wellness It uses plant-based ingredients, works well inside out, and uses all buzzwords such as adaptogens and probiotics. You may be a little skeptical about whether they really worked.

Well, after taking almost a month, I’m never another person, but I feel good. And isn’t it all you can ask for supplements? There is no magic potion that instantly turns you into a completely different and perfect version.

First of all, I thought the multi-pack was very convenient. I knew that almost all of the vitamins and nutrients I needed for this day were in this little packet, so it was a lot easier. As recommended, after breakfast I received a packet every morning with a large glass of water. I also made it a point Drink a lot of water All day to help with sensitivity to supplements I didn’t have. And if you have questions about waste packaging, Sakara says they use 80% plastic in their daily packs rather than bottled individual supplements.

Regarding how they changed my body, I noticed an increase in energy and concentration after about two weeks of consumption. Waking up all day long I feel better.. And after about 3 weeks, I noticed that my face wasn’t so dry. I always have some kind Dry my skin, That was a welcome advantage. I’m sure my increased water intake also helped. Not everything is gone, but it’s easier to manage.

And this is where I get to the TMI part of my review. I’m pretty, uh, regular. So when I was reading I didn’t really think twice Benefits of digestion.. But I didn’t think I really needed help, but I think supplements were also helpful in that department! I’ve had less swelling throughout the day and more regularly (if I know what I mean).

Overall, I noticed some small changes after taking the supplement. It’s not dramatic, but it has enough benefits to keep taking supplements. I am pretty happy with the results and would like to continue them for a long time to see if there are any other results. And I promise to take them hard — I hope.

Keep in mind that they worked for me, but supplements can have different effects because everyone is different. Always check with your doctor before adding a new product to your vitamin routine.

Other Sakara Life products we love

Sakara life Metabolism super powder ($ 45)

Erin Jahns, a beauty editor of Who What Wear, tried Sakara’s Metabolism super powder and found that it was justified after 20 days of ingestion. She was more regular and less bloated, had higher energy levels, and had less sweet desires.

Sakara life Energy Super Bar ($ 29)

These bars are made using raw dark cacao, date palm, hemp protein, vitamin B12 and L-theanine. They are a convenient breakfast when you are preparing something or when you don’t have a lot of time on the go.

Sakara life Detox tea ($ 20)

Cleanse your body with this all-natural caffeine-free herbal tea. A delicious blend of red rooibos, lemongrass and rose that will add calm and satisfaction to your everyday routine.

Sakara life Beauty chocolate ($ 45)

Chocolate that will satisfy your sweet tooth and improve your skin health? Please sign up. Raw dark cacao chocolate contains phytoceramide, which improves skin moisture, texture and elasticity.

Sakara life Beauty water + detox water drops ($ 39)

This set includes Sakara’s popular Beauty Water Drops, which hydrate and brighten the skin, and Detox Water Drops, which improve digestion and detoxify. Add 1-3 drops to water and drink 1-2 times daily. We recommend saving morning beauty water and bedtime detox water.

Sakara Life S Super powder ($ 45)

Sakala Super Powder can improve energy, bloating and skin. Contains vegetable protein, daily greens, ceramoside phytoceramide, digestive enzymes, vitamin B12, L-theanine. If you regularly use collagen powders, this can replace them.

Sakara life Sleep tea ($ 20)

Sometimes you need a little help in the sleep department. This tea blend contains catnip, valerian, passionflower, lavender and chamomile to soothe your body and mind.

Sakara life Plant protein granola ($ 18)

This grain- and gluten-free granola is replaced with matcha, mulberry, flax and thistle. Add this to milk (nuts or dairy products) for breakfast or as a snack alone.

Next: I tried this exciting new metabolic powder for 20 days. Prepare for TMI

This article was first published Thirty

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