How to talk to young children about the Covid-19 vaccine

I first had her look at a cartoon image of the children vaccinated. When I asked her how it felt to do it, she rolled her eyes and reminded me that it wasn’t real.

Next, I had them look at a picture of a medical needle. She reported that she didn’t like the photos, but she was able to see them.

We continued this step-by-step approach until she gave Orange a “vaccine” (even toy needles require parental supervision). What she was doing was exposure therapy, learning to endure her discomfort and gradually getting her own vaccine.

Those who have already dealt with children’s resistance to chickenpox, flu, or other vaccines know that fear of needles is actually quite common among children. The majority of children suffered from needle phobia or phobia, but teenage needle phobia ranged from 20% to 50%. 2019 meta-analysis Of research. According to this study, needle phobia and needle phobia are more common in women than in men, but the needle phobia decreased with age.

If your child doesn’t support the announcement exactly The White House plans to roll out vaccines for children ages 5-11, There are steps you can take to help your child prepare.

Kelly Foy and Pat McCrannie, both Connecticut Children’s Medical Center, Shared their best tips to alleviate the fear of vaccines just in time for the rollout.

Timing is important

You may want to tell your child how much you have booked an appointment, but think carefully before you write it on your family calendar. When is the best time to tell? “A rough guide is one day each year,” Foy and McLarney said in an email. “For example, if you’re 5 years old, it’s 5 days.”

It is also important to trust your gut and consider each child as an individual. “If you know your child is sticking to the information, it’s better to wait until the appointment is approaching, so you won’t have anxious days,” Foy and McCrannie warn. bottom. On the other hand, if your child needs more time to process and process it, go ahead and warn early.

Use neutral language

It is important for adults to be calm when presenting information, as children seek clues about how to respond to their parents. Beyond that, it also helps to use a neutral language. When talking about it, say “vaccine” instead of “shot” and use “pinch” or “pressure” instead of “pork”.

It’s common for children to ask a lot of questions as they gather information and try to understand what’s coming.

5-7 years old:

• Don’t make it complicated. “Think about the people in the room, the sounds they hear, whether they have substandard smells and tastes, and what they may feel on their bodies,” Foy and McCrannie said.
• I will explain step by step what you can expect.
• Rely on the power of play. Small children handle their emotions through play, so send stuffed animals and dolls to your doctor for vaccination before it’s time for them to go!
• Check in at Sesame Street to learn about vaccines for Elmo and his dad.

8-11 years old:

• Children in this age group may have more detailed questions. Be honest and look for additional information if you don’t know how to answer.
• Empathize with them and listen to their concerns.
• Write a list of questions for your big children and empower them to ask a nurse or doctor with a promise to alleviate their worries.

Create a coping kit

Advanced planning is a great advantage when it comes to creating coping kits. Foy and McLarney recommended thinking about what worked and what didn’t in the past and building from it. The coping kit needs to reflect both the age and needs of the child, so you may need to consider some options.

5-7 years old:

• Keep their hands busy and devote their minds to overcoming their expected anxieties. “They may want to play fidget spinners, pop, hold hands and squeeze something,” Foy and McCrannie suggested.
• Foy and McLarney also suggested applying ice to the injection site before and after the injection.
• Consider adding competing sensory stimuli, such as vibrating sensations.

8-11 years old:

• Ask your child to create a playlist to listen to during the appointment.
• Bring a stress ball, slime, or thought putty to overcome the tension.
• Plan to watch funny videos (queue them so you don’t have to search!) Or use your favorite app.

Focus on breathing and mindfulness

Deep breathing is an effective tool at any age. “The best way these techniques work is to practice in advance so that you don’t try to learn in a state of heightened anxiety or fear,” explained Foy and McCrannie. “In the weeks leading up to your appointment, take some time before bedtime for deep breathing exercises and guided meditations to familiarize your child with the steps of the process.”

• For a few days until the appointment is reached, the family will practice square breathing (tracing the square with the palm of your hand on all fours).
• Use the Mindfulness App together.
• While lifting your index finger, take a deep breath through your nose, sniff the roses, slowly exhale through your mouth and blow out the candles.

Plan comfort

Make sure you have comfortable items, regardless of your child’s age. Your favorite stuffed animal, a cozy blanket to wrap around, or a beloved book can all bring comfort to stressful moments. If you feel uneasy during an appointment, ask your child which items will help.

Please select a reward

“For every child (and adult!), Planning after an appointment is a great idea, and I’m looking forward to it,” said Foy and McCrannie. Whether it’s an ice cream cone or a family movie day on the couch, planning relaxation after booking allows kids to think about something positive during their visit.

Above all, focus on positives. This vaccine means a lot of great things for many kids, such as play dates with friends and hugs from grandparents. Remember to talk about the exciting things that will come once the vaccine is effective.

..

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos