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The health benefits of having a pet

 


The world is busy working on Coronavirus pandemicSo far, nearly 6 million people have been infected and more than 3,60,00 lives have been killed. In India, more than 1,82,000 people are infected with the virus, and as many as 5,164 people die from the disease. In this vast number of cases, it’s no surprise that everyone feels anxious and tense. If you find it difficult to deal with Stress and anxiety Adopted a pet, caused by the COVID-19 pandemic. Read again- COVID-19 Live Update: Indian Case Soars to 1,82,143 Due to 5,164 Deaths

According to a Queen’s University study, nonhuman companions, especially dogs, can have physiological changes that reduce psychological alertness and stress, and make them feel better. Read again- Lack of ventilation increases the risk of airborne transmission of COVID-19: know what you can do about it

What are the benefits of having a pet?

Studies have shown that adopting pets is a great option unless you really are afraid or hated of animals. Pets, Especially dogs can provide excellent social support, Stress relaxation, And other health benefits. They are better than human companions. please look: Read again- Maintain a minimum social distance of 20 feet to protect against COVID-19

Improve mood

Having two loving puppies is unlikely to make you feel bad. In addition to social support and general health benefits, pets can also feel good. According to some research, AIDS Was less likely to suffer from depression If they own a pet.

Helps control blood pressure

Keeping a pet helps keep your blood pressure down. Yes it’s true. Although drugs are commonly used to lower blood pressure, they are not effective in controlling spikes blood pressure Because of stress and tension. According to experts, social interaction with pet dogs and pets Physiological effects To people who help lower blood pressure.

Encourage you to stand on your toes

Whether walking a dog or running behind a dog, they tend to spend more active time than their non-pet owners. Also, most dog owners enjoy their walks more because of companionship with their pets. This makes you feel good as exercise is good for stress management and overall health.

Supporting social support

Taking a walk with your dog will make people stop by and talk to you, making you more socially friendly. This will increase the number of people you meet and improve your social life working strangely in stress management.

Improve the immune system

Pets can improve your immune system. Yes, they spend a lot of time outside, bringing in all sorts of dirt and germs to their homes. This is not necessarily a bad thing, as some studies have suggested that additional bacteria may help boost immunity to colds and other mild illnesses.

Pets can reduce the risk of allergies in your child

In some studies, keeping pets can prevent children from developing certain allergies. It is said that their fur dandruff may help. However, this does not mean that you should not have cats or dogs.

Published: May 31, 2020 11:26 pm | Updated: June 1, 2020 12:19 am




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