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New research suggests that exercise can reverse aging

 


The Fountain of Youth may be something you drink after training.

what’s happening: Exercise can slow down or reverse the muscle aging process. Recent research Co-authored by Kevin Murach of the University of Arkansas suggests.

Important reason: Although modern medicine has extended life expectancy for humans worldwide, SocialPhysiological and psychological factors help determine the quality of life.

  • Wall Last year, we established the Institute for Molecular Muscle Mass Regulation within a university of education and health specialists.
  • Research should increase interest in the university and the community. All Health Schools of Medicine and Health Sciences Construction will begin and eventually a medical education hub will be created at NWA.

environment: The concept of anti-aging has always been popular and even of interest in Silicon Valley.

  • Investors, including Jeff Bezos, last week, Launched Altos LabsA $ 3 billion biotechnology company focused on slowing down our body clock.

What they did: Muraf and other researchers have studied mice that run on weighted wheels. At 22 months of age, the mouse was a year of dusk. Almost equivalent In the early 1960s of humans.

  • The wheels were weighted so that the subject built muscle.

What they found: Two months after progressively weighted running, mice now 24 months old are “Epigenetic age“Mice that are eight weeks younger than sedentary mice of the same age. This is a plus of just over 8% of life expectancy.

  • Epigenetic age is a measure of biological age and is different from chronological age.

Conclusion: Murafu is not yet ready to draw a firm conclusion that biological aging can be paused or reversed due to improved muscle health.

  • More research is planned to better understand how exercise affects epigenetic aging, he told Axios.

Deeper: Mraf, who came to the University of Arizona from the University of Kentucky last year, oversaw another study. study About muscle memory. According to the study, muscles should respond to exercise immediately when exercise is resumed, even after abstinence from weight training.

Sources

1/ https://Google.com/

2/ https://www.axios.com/local/nw-arkansas/2022/01/24/university-of-arkansas-anti-aging-research

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