Health
A look into heart disease and COVID-19 during American Heart Month | News
February is American Heart Month and now is the time to check in on yourself and your heart’s health. Everyday risk factors, including contracting COVID-19, can have an impact on your heart.
According to Americas Health Rankings website, in 2021 Ohio ranked as the 41st worst state for cardiovascular disease with 10.4% of Ohioans living with it compared to 8.1% nationwide.
Buckeye Health Plan Chief Medical Officer Brad Lucas noted several factors that impact Ohioans specifically including high cholesterol and blood pressure. Over a third of Ohioans experience high blood pressure and obesity with the percentage for those with high cholesterol just barely falling below a third.
Other risk factors Ohioans rank poorly in are diabetes, smoking and physical inactivity. Lack of access to nutritious foods also plays a role, a common issue in southeast Ohio where food insecurity impacts one in six people..
Causes of heart disease can range from the controllable — such as inactivity and poor eating habits — to those that are more out of our control — like family history, age and race.
“There’s risk factors that we control and risk factors we can’t control,” said Lucas. “If you look at statistics about Ohio, in terms of inactivity and obesity and smoking and these other things, we always rank fairly poorly. So not a shocker that that translates into not ranking very well. ”
Typically, the highest risk group for heart disease in Ohio Multiracial people are more at risk than those who are either white or Black and the less education and income a person has, the more likely they are to have heart disease.
Lucas says that hope isn’t completely lost, even for those with risk factors beyond their control.
“Too often theres a sense of’this is just where I find myself in life. I just have bad luck and I can’t change it’which is wrong,” he said. “People should have a sense that heart disease can be prevented, it can be reversed. ”
By focusing on increasing activity levels and other positive life changes, improvements can be seen. Lucas encourages incorporating movement during mundane tasks such as talking on the phone to get the heart working. Regular doctors visits to check that prescribed medications are working effectively are also important ..
Quitting smoking is a huge way to prevent heart disease, among other health issues. Vape products aren’t an adequate replacement as far as heart disease is concerned according to Lucas.
“For everybody that’s a smoker, you’ve got to have a goal when you’re going to stop. That goal should be sooner rather than later,” he said. “The lifelong benefit is so tremendous.”
COVID-19 has been linked Arrhythmia, cardiomyopathy and heart failure has been shown as a result of being infected by the virus as well, a result Lucas links to the viruses attack on the body as a whole.
“The virus doesn’t avoid the heart at all. It’s not just lung disease, it affects the whole body and maybe just doesn’t like the heart,” he said.
Symptoms of heart disease can sneak up on patients, Things to look out for that signal these issues include tightness in the chest, fluttering heart rate, upper body discomfort, shortness of breath and fatigue among many others. ..
Sharing this information with at risk loved ones is crucial and could even save their lives.
“If you get yourself to a more trim, fit frame like our bodies are built to handle, then you’ll be healthy and happy much longer for your friends and family,” said Lucas. “I think people can be reluctant or not wanting to see their doctor or not wanting to change their habits because they’re living the life the way they want to but in general, most people still want to live a longer life and maybe go without a little bit. ”
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Sources 2/ https://www.athensmessenger.com/news/a-look-into-heart-disease-and-covid-19-during-american-heart-month/article_da3f2c48-8477-11ec-9dfa-6b06efa07a29.html The mention sources can contact us to remove/changing this article |
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