Health

Exercise may treat depression, diabetes caused by long COVID-19

A 30-minute daily exercise, such as walking, helps break the inflammatory cycle that causes symptoms even after 6 months.

There is no medically accepted treatment for long-COVID, but exercise can break the vicious cycle of inflammation that can lead to depression and diabetes months after an individual recovers from the virus. There is sex. Exercise and Sports Science Review Indicated.¹

“We know that long-COVID causes depression and raises blood sugar levels until we develop diabetic ketoacidosis, a potentially life-threatening condition common in people with type 1 diabetes. We also know that it is possible, “a research scientist at the Pennington Center for Biomedical Research said in a statement: “Exercise takes care of the inflammation that leads to elevated blood sugar levels and the onset and progression of diabetes and clinical depression.”

It is unknown how many individuals suffer from long COVID-19, but it is estimated to be in the range of 15% to 80% of infected individuals. Based on these figures, one million Louisiana inhabitants could suffer from the long COVID-19.

Rebello said individuals may not show symptoms of COVID-19, but may develop diabetes after 6 months.¹

Researchers say that even with two 15-minute sessions, about 30 minutes of exercise per day, such as walking, can help, so building stamina is important.¹

“We know that physical activity is an important element of a healthy life. This study uses exercise to lead to high blood sugar levels and inflammation that leads to the onset or progression of type 2 diabetes. It shows that we can break the chain reaction of the blood sugar, “said Dr. John Kirwan, Managing Director of the Pennington Center for Biomedical Research. statement.¹

According to the CDC, long COVID-19 is a new, ongoing, or recurrent health problem that individuals experience more than about four weeks after being infected with the coronavirus.²

According to the CDC, symptoms can last from weeks to months, with odor and taste changes, chest pain, coughing, poor concentration, lightheadedness, malaise, headaches, joint and muscle pain, shortness of breath, and sleep. There are obstacles and so on. ..²

In addition, people with severe illness with COVID-19 may experience autoimmune conditions and multiple organ infections after infection.²

The CDC recommends vaccination of individuals to prevent post-infection complications with COVID-19.²

reference

Exercise has the potential to treat long-term diabetes and depression induced by COVID. Eurek Alert. news release. March 11, 2022. Accessed on March 15, 2022. https: //www.eurekalert.org/news-releases/946091
State after COVID. CDC. Updated September 16, 2021. Accessed March 15, 2022. https: //www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html

ExBulletin

Exercise may treat depression, diabetes caused by long COVID-19