Nottingham food lovers say “ignorance is bliss” because the calories are printed on the menu.

If you’ve eaten out this week, you may have noticed something different on the menu. Below the small print description is the number of calories you’re ridiculing-and it can come as a shock. A 3-course dinner in a pub can exceed 3,000 calories in total. This is well above the 2,000 calories a day recommended by women and 2,500 calories by men.

Nachos has 783 calories (no toppings such as chili beef added). Fish and chips earn an additional 1,551 calories, and if there’s room for slices of chocolate fudge cake, that’s an additional 684 calories (3,018 calories in total). The harsh reality may cause you to lose your appetite. Alternatively, you can prepare a 495 calorie chipless “skinny steak” or a 458 calorie chicken and bacon salad.

This week, the government has made it a legal requirement for all restaurants. Pub, Coffee shops and takeaways that employ more than 250 staff to display calorie information both on print menus and online (including delivery platforms) to tackle obesity and encourage diet to make healthier choices ..

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When Nottinghamshire Live asks food lovers, some say it’s a good move for those who promote mixed reactions and monitor weight, while others want to eat in “blissful ignorance.” increase. Food blogger Marcus Derwent said, “I find it useful to consider calorie intake. Personally, the option to leave a calorie-free menu ignorant when ordering and the option to see it. I want it. If you want it, use calories. “

NottsTV presenter Al Booth had planned to use a mixed grill in the Hungry Horse pub, but when he found it to be over 1,900 calories, he gave it a swab. “I ate chicken salad instead. Ignorance is actually bliss,” he said. “Going out to eat isn’t a regular thing for us. It’s a special occasion, so we don’t look at calorie counts, we just eat what we like,” said Maurice Moore. ..

“We don’t eat out on a regular basis, and we eat a moderately mixed diet at home, so it’s totally impossible to rub calories on your face when deciding what to eat,” said Becky Wilson. It’s not attractive. It’s probably unlikely that you’ll eat out instead of choosing a low-calorie one. “Like many, Becky believed it was best to have two menus. rice field. One has calories and the other has no calories.

The new rules apply only to larger pub groups, restaurants, coffee shop chains and takeaways in the United Kingdom. Independent companies with a workforce of less than 250 do not need to provide calorie information. That means Kushiya in Nottingham, Baiberico, Cartwheel coffee, and your favorite chippy aren’t affected, but pubs like Domino Pizza, Bell Inn and Slug & Lettuce, and chain restaurants like Starbucks, Pizza Express and Gusto Italian are now obvious. Must be a calorie count.

Food blogger Guys Who Dine commented: A menu that conveys that. Eating out Just ordering something that looks good isn’t always good for you. It’s good for people who are on a certain diet and need to count what they consume. We are now more worried about the amount of calories we may have in our drinks-maybe more than food! “

In favor of Westbridge Ford’s Vanessa Bous, who lost the seventh £ 2 in Slimming World. She states: “For those who count calories or go out for a meal or lunch, check the menu to see how much food they have and they can choose whether or not to choose that particular food. It’s convenient to check the menu personally before going to a restaurant or pub, see if there’s something healthier there, and give you an idea of ​​what they’re offering to make the right choice. I think it makes people think about what they are going to eat.

Tanya Louise commented: “I don’t think it’s a bad idea. People who aren’t interested ignore it anyway, but it’s useful information for those who are trying to continue their diet for health or medical reasons but still want to do it. Eating out. ”

I like italianLocated on Upper Parliament Street, is currently one of the restaurants that must display calories. Susie Clark, Head of Sales and Marketing, said: Light seasonal food. I’m curious if displaying calories in the menu will change a guest’s order. As a destination for special occasions, we take pride in providing something to everyone, whether calorie-conscious or not. ”

Pho, who recently opened a Vietnamese restaurant on Carlton Street in Hockley, works with nutritionist Rhiannon Lambert to advise customers and staff on the pillars of a nutritious and healthy diet, including but not limited to calorie counts. doing.

Hoping to eliminate the anxieties and fears of the calories on the menu, Pho and Ryanon work together to convey the nutritional benefits of eating at Pho.

Rhiannon said: “It’s important to remember that calories aren’t everything when it comes to the foods we consume. The numbers displayed on the menu do not indicate your health or nutritional quality. These numbers It is the age, size, or physical activity level of the person that is taken into account, which can have a significant effect on the amount of calories a person burns per day. ”

Charities of eating disorders have previously challenged the move, saying evidence has shown that the inclusion of calories causes anxiety and distress to affected people.

Beat spokesman Tom Quinn said the charity was “extremely disappointed.” He added: “We know from people who support that including calories in the menu can exacerbate the thoughts and behaviors of harmful eating disorders. For example, sticking to calorie restriction in people with anorexia and bulimia. It can increase or increase guilt. People with bulimia. There is very little evidence that the law will change the eating habits of the general public. “