World Parkinson’s Day: This is a diet and fitness regime that helps patients suffering from the disease.Weather Channel-Weather Channel Articles

Eating a variety of foods, exercising regularly, and getting enough sleep can improve the health and quality of life of people with Parkinson’s disease, doctors say.

World Parkinson’s Day is marked every year on April 11th and is supported by the European Parkinson’s Disease Association.

Parkinson’s Disease Awareness Day aims to raise awareness of Parkinson’s disease and to better understand its condition and its impact on the individual.

Parkinson’s disease is a disease in which the number of nerve cells that carry the neurotransmitter dopamine to other cells decreases. As cell death spreads to larger parts of the brain, more centers are affected. This leads to exacerbations of motor and non-motor disorders.

As individuals grow older, the most important factor is the quality of life they maintain over the years. Parkinson’s disease is a commonly witnessed illness that adversely affects the quality of life of humans as they grow older.

Since the exact cause of Parkinson’s disease is unknown, proven methods for preventing this disease remain a mystery.

Early onset of Parkinson’s disease can be a worrying diagnosis, as it can have a significant impact on an individual’s quality of life and their family. If Parkinson’s disease is present at a young age, it is more likely to have a genetic link.

It may also progress differently in the elderly than in Parkinson’s disease. Awareness of symptoms helps people get the treatment and support they need early.

“There is no dietary prescription specific to Parkinson’s disease, but to maintain overall health, most people with this disease have a variety of whole grains, vegetables, fruits, milk, dairy products, and the following: You should eat foods rich in protein such as meat and beans.

For beneficial fats such as nuts, olive oil, fish and eggs, you need to consider your diet. Eating a variety of foods helps you get the energy, proteins, vitamins, minerals, and fiber you need for your health.

As the disease progresses, it may be necessary to time the protein intake according to the dosing schedule to improve the efficacy of the drug, “said Suresh Reddy, a consultant neurologist at Aware Gleneagles Global Hospital. increase.

“Apart from medicines, there are many ways people with Parkinson’s disease can improve their health and well-being, maintain physical function, relieve symptoms, and improve their quality of life. Most importantly, regular exercise, Hydration and getting enough sleep. Quality of life habits such as yoga practice, Taijiken, massage and exercise therapy, and acupuncture are also good ways to avoid falling into the Parkinson’s disease trap. That’s the way to go, “said Abhinay M. Huchche, consultant neurologist at SLG Hospitals.

A. Century Hospital Neurologist Consultant Preetham Reddy said: From 1 billion in 2020 to 1.4 billion. With increased income, people tend to indulge in habits like alcoholism and can cause illnesses like Parkinson’s disease over time. Therefore, there is an urgent need to raise awareness about the risks associated with illness. , How it negatively impacts quality of life, and what precautions can help overcome risks. “

“Several genetic factors increase the risk of developing Parkinson’s disease, but it’s not clear how they make some people more susceptible to this condition. Inheritance is rare, but Parkinson’s disease can develop in the family because of a genetic defect If family elders are suffering from the disease, it may not be a bad idea to undergo a genetic map study. ” Vijay, Consultant Neurologist, KIMS Icon Hospital, Vizag.

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